We all can experience tough times in our lives. Counselling can help when you want to change how you feel but do not know how, or when you want to find new, healthier coping strategies to embrace life more fully.
My approach is awareness and change oriented.
I have been privileged to help many clients reach their expressed goals for therapy, for example, to feel more balanced and at peace, confident, self-accepting, assertive or more in control of emotions.
Below are some common reasons why both men and women come to me for individual counselling:
- burn-out from anxiety and panic attacks
- life-sapping depression
- complicated patterns of relationships
- healing after divorce
- problems with intimacy, sex or closeness
- traumatic experiences or PTSD
- dealing with a loss
- feeling overwhelmed with life
- never feeling good enough
- searching for inner peace.
I have a particular interest in helping unfulfilled singles, as well as pregnancy, birth and postnatal counselling (please see the sidebar). In 2016 I was representing Global Prenatal Initiative at the World Family Summit.
I also currently work with the Victims First Specialist Counselling Service to provide therapeutic interventions to victims of crime across Berkshire, Buckinghamshire and Oxfordshire. If you have been a victim of crime and require support you can contact Victims First on 0300 1234 148 or by visiting www.victims-first.org.uk
Be yourself and the right people will love the real you.”
Kamila Kaminska ¦ Counselling for Individuals in Newbury & online therapy
Newbury (Wednesdays and Thursdays)
Counselling for couples and individuals in Newbury and online therapy. Therapist for Hungerford, Thatcham, Basingstoke, Marlborough and surroundings.